If you think smokeless tobacco is “up to snuff” and not dangerous, think again. Whatever you call it – dipping, chewing or spitting – it is every bit as hazardous as smoking. A lot of doctors think more so because people are not as aware of the dangers. Cancers of the mouth, lips, tongue and throat can quickly grow in people who use smokeless tobacco and leave debilitating and grotesque – even deadly – results.
Regardless of the painful and dangerous consequences of smokeless tobacco, quitting with conventional means remains very difficult. Many people believe the reason lies in Nicotine, a natural, super toxic chemical found in tobacco that is the plant’s guard to prevent being eaten by insects. Looking at equal amounts, Nicotine is more deadly than strychnine or snake venom, and three times more lethal than arsenic.
When dipping, the Nicotine travels to the brain in less than 10 seconds, where it creates a flood of dopamine, resulting in a soothing sensation. Nicotine also accelerates adrenaline production, so it both calms and energizes. However, the mental component of smokeless tobacco addiction is much stronger and produces far more impediments to quitting smokeless tobacco than Nicotine.
Many users took their first chew as early as nine years old. In as little as a few months, using smokeless tobacco becomes a fixed habit that yields reliable stress relief. In addition to the psychological conditioning, a social conditioning occurs, as images of many sports celebrities dipping also attract young users.
Knowing that there are individual physical and emotional factors that play a role in a chewing habit makes it easier to develop a plan to overcome smokeless tobacco addiction. Let’s examine each component individually and look at effective methods to curb them.
Dipping for relaxation and pleasure: Just like using a pacifier to soothe an anxious baby, over time, people who use tobacco products start to associate putting something in their mouths with satisfaction and relaxation. Curbing the effects of tobacco usage involves addressing all components of the addiction.
Tobacco dipping is a conditioned response: The classic example of a conditioned response relates to Pavlov and his dogs, which were trained to anticipate food – and thus began salivating – when a bell was rung. In accordance, if, for example, you always use Chewing Tobacco after each meal, you will consequently have a craving to chew when you finish eating.
In your mind, the images of folding the napkin and pushing the play away may be tied to using snuff, even if you are not conscious of it. Developing awareness of the trigger images or situations can help you conquer cravings.
The physical addiction to Nicotine, but . . : Despite the powerful addiction, medical professionals say that the physical component of Nicotine Addiction is eliminated after people quit using tobacco for seven days. It’s my firm belief that Nicotine Addiction comprises a scant 10 percent of smokeless tobacco dependency. Therefore, 90 percent of the fight to quit dipping is overcoming the emotional and mental components. So what does this mean for people like you who would like to quit?
Quitting becomes much easier if you are able to:
A. Deal with and remove the tension or anxiety that compels you to use smokeless tobacco
B. Cancel the conditioned responses to chew in certain settings
But how does a person triumph over those issues?
Self-hypnosis offers a way to deal with the psychological and emotional factors of the addiction while reducing struggles, which will eliminate the withdrawal symptoms. When we understand how self-hypnosis works, it makes the decision to quit dipping much easier to assume.
When people dip for relaxation and pleasure, it’s to soothe anxious feelings. People often play the same images over in their heads, like a bad film, which leaves them feeling very stressed. With self-hypnosis and various Neuro-Linguistic Programming (NLP) techniques, you retrain your brain to immediately and naturally prohibit stress-inducing images and replace them with soothing images and mental movies. This generates satisfaction and relaxation while reducing cravings and oral compulsions. You shake the craving to put the chew in your mouth, and you won’t get any urge to substitute food in its place. This controls weight gain.
To resist the conditioned response of dipping smokeless tobacco, the NLP Flash technique removes the associations of dipping during certain activities or situations. This means your subconscious won’t trigger the compulsion. Further, the Flash can even be used to create a compulsion to reject smokeless tobacco.
Drawing on specific and strategic NLP techniques makes the decision to quit chewing smokeless tobacco effortless and painless by avoiding withdrawal symptoms, cravings and weight gain. The method is dependent on training the unconscious mind to abide by the same thought patterns that create your mental addiction to smokeless tobacco in the first place, to eliminate the compulsion.
Your brain is a powerful instrument, far more powerful than an addiction. With steadfastness and the aid of self-hypnosis and NLP, you can quit smokeless tobacco forever.

Smoking is one of the biggest problems that trouble our modern society as more than 4 million people die every year from a smoking caused illness. Free stop smoking hypnosis is one of the most modern methods to fight nicotine.
The cause of smoking is different for each individual as there is a variety of emotional and psychological factors involved. A personal problem can make one start smoking just like a very stressful life style. The Free stop smoking hypnosis helps you from inside your own mind.
If the smoking causes are within each individual doctors say that the cure is also there. So this is why any quit smoking program comes with a lot of counseling for helping one overcome all the imminent difficulties.
Some people are ready to try new Free stop smoking hypnosis techniques and are pleased with the results. Let’s see the pros and cons of Free stop smoking hypnosis methods.
The problem with Free stop smoking hypnosis treatments is that you don’t really know what it really goes on during the procedure. Basically during free stop smoking hypnosis sessions the Nicotine Addiction should be eliminated from your subconscious. Maybe you’ve seen shows where a person is hypnotized and then makes some foolish things, all those happenings are real. About the method, yes, it can be useful, because the mind can simply be programmed to hate cigarettes but I wouldn’t trust anyone to play with my mind.
Theoretically free stop smoking hypnosis can be successfully applied to some patients and if you surf the Internet for opinions you will find a lot of happy stories as well as some complaints against this method. Presently a large number of free stop smoking hypnosis mp3s exist on various sites.
As I see it the only advantage to stop smoking hypnosis method over the classical treatments is that there are no side effects as those reported in the case of some nicotine-based substitutes. As a common disadvantage of the free stop smoking hypnosis mp3 files that can be found on the Internet is that you’ll have to waste a lot of time listening to them.
Usually about 6 hours of listening are needed every week so if you have this time to spend, the free stop smoking hypnosis might be the solution for you. However, it would be best to turn to a professional in the field, even if you have to pay for the procedure. Such organized non-free stop smoking hypnosis therapy shows results sooner than the free variants available on the Internet.

Many people try to quit smoking however only a small percentage use the right stop smoking aids. I believe most of the smokers haven’t got the will power and definitely they need advice in order to succeed in their ‘quit smoking journey’.If you’re a smoker looking to quit you might often ask yourself: How am I going to struggle with the cravings? How am I going to handle the mornings without smoking a cigarette and drink my coffee? Does this sound familiar? What if just after one session of hypnotherapy and NLP you will find it incredibly easy to become and remain a happy and confident non-smoker for life?Quitting smoking isn’t easy and you may wonder why hypnotherapy and NLP (neuro-linguistic programming) are so successful. Both our beliefs about smoking and our habitual smoking behaviors reside only in our unconscious mind. For this reason smokers wish to quit whilst conscious on the other side the powerful unconscious mind simply won’t let them. When lighting up the first few cigarettes, smokers install unhelpful beliefs directly into their unconscious mind usually not realizing that quitting cigarettes will be so difficult later on and avoiding any advice that smoking is deadly.Here’s why most people fail when they decide to learn how to quit smoking cigarettes:At the same time smokers make a conscious decision to choose those perceived benefits of feeling more relaxed and more confident, over the initial physical reactions of inhaling the deadly fumes. So as time passes the uncomfortable physical reactions start to subside as a result of their newly formed Nicotine Addiction. They started to mistake the relief of feeding that addiction with feelings of relaxation and confidence.Years later, after possibly smoking tens of thousands of maybe hundreds of thousands of cigarettes smokers only increase their unhelpful beliefs and trained their unconscious minds wrongly. A cigarette will not make you feel better nor make you feel more confident or relaxed, actually it’s the opposite. Hypnotherapy and NLP allows you to retrain your unconscious mind of a smoker to automatically change your false beliefs about the Nicotine Addiction.The often mood swings, withdrawal pangs of irritability and smoking cravings will vanish with NLP. This is why you should try to quit and choose the right stop smoking aid. Hypnotherapy replaces the cravings and irritability with overall happiness and improved self-confidence.