Are E-Cigarettes Safe to use?
Some tests show they contain carcinogens, and the FDA seeks to regulate them.

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Countdown In Quitting Smoking
This is one query that many smokers are eager to identify the answer to and the truth is there are some aspects of using an electric cigarette that are just obviously better than smoking tobacco in which the latest breakthrough can be found at www.electroniccigarette123.com . To what degree of improved is still yet to be determined, but there are some facts that you …

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Electronic Cigarettes
Electronic Cigarettes New Study Reveals Quitting Smoking is Excellent but Switching to Low-risk Nicotine Goods is Typically Far better
Electronic Cigarettes
Prof. Carl V. Phillips, just published in Harm Reduction Journal, shows that for most smokers, instantly switching to a low-risk option will lower their risk of dying from their habit far more than quitting ultimately, even if they use the smoke-no cost product for the rest of their lives.

New Study Reveals Quitting Smoking is Good but Switching to Low-risk Nicotine Merchandise is Typically Better

Ferndale, WA (PRWEB) November 2, 2009

Switching to low-risk nicotine products, like smokeless tobacco, electronic cigarettes, and pharmaceutical nicotine, delivers smokers a chance to virtually entirely eliminate their wellness risks. While these option products still pose some extremely modest well being risk, a new study at the University of Alberta School of Public Well being in Canada shows that in most circumstances switching is greater for decreasing lifetime risk than attempting to quit. The study by Prof. Carl V. Phillips, just published in Harm Reduction Journal, shows that for most smokers, instantly switching to a low-risk option will lower their risk of dying from their habit more than quitting ultimately, even if they use the smoke-no cost product for the rest of their lives.

For the average smoker, the study finds, smoking for just 1 much more month poses a greater wellness risk than a lifetime of utilizing one of the increasingly well-liked low risk merchandise like snuff, snus, the new electronic imitation cigarettes, nicotine lozenges, or some other non-combustion alternative. Switching items is a strategy known as “tobacco harm reduction.” “It has long been identified that although no nicotine product is entirely harmless, harm reduction merchandise pose only about 1% the risk from smoking,” says Dr. Phillips, “and this difference is so great that for the average smoker, utilizing a smokeless item for the rest of his life poses about the exact same risk as 30 days of continuing to smoke.” What this means is that most smokers, even those who strategy to quit soon, will not quit prior to damaging their wellness far far more than using low-risk products for a lifetime. Moreover, for some older smokers, smoking for a day or two a lot more poses a higher risk than using a low-risk item for the rest of their life. Because switching items is typically much far more appealing to smokers than quitting nicotine entirely, this choice is a lot more practical than quitting and leaves the former smoker happier and less likely to relapse. Those who switch can still decide on to quit entirely later, lowering their risk further still.

Dr. Phillips and his public health analysis group publish the web site http://www.TobaccoHarmReduction.org, and have worked for years to educate smokers about the advantages of low-risk alternatives. The new study, which also looks at some of the history and politics of tobacco harm reduction, suggests that efforts to promote abstinence as the only healthy option may possibly be killing thousands of smokers per month. Discouraging switching causes the deaths of far a lot more smokers than could ever die from using low-risk nicotine merchandise for their entire lives.

This study comes on the heels of a major study by Peter Lee, published in an additional BioMed Central journal, BMC Medicine, that showed that the Cancer risk from smokeless tobacco is so tiny it cannot even be reliably measured. Given the ample evidence about the risks of different items, “there is no scientific basis for denying the positive aspects of tobacco harm reduction” says Phillips, “and it is time that we give smokers honest public wellness interventions rather than the moralizing and deadly ‘abstinence-only’ approach.” The abstinence-only approach leaves several ex-smokers miserable and leaves millions of other people no choice but to keep smoking. Some activists object to option products due to the fact they let smokers remain addicted to nicotine or permit organizations to profit from selling the products. But, asks Phillips, “is addiction to a low-risk habit — not much different from drinking coffee — actually such a dilemma, or is the profitability of some firms so terrible that it outweighs the millions of lives that could be saved by harm reduction?”

Contact: Dr. Carl V. Phillips, Associate Professor, University of Alberta School of Public Health: cvphilo(at)gmail(dot)com +1 651-503-6746

Professor Phillips is an epidemiologist and wellness policy researcher, journal editor, common educator, and consultant. He and his work group are leading advocates of tobacco harm reduction, and he advises and works with numerous other organizations who are attempting to promote it, some of which are firms that hope to profit from selling low-risk nicotine items. The http://www.TobaccoHarmReduction.org investigation group at the University of Alberta School of Public Well being is partially supported by an unrestricted (totally hands-off) grant from U.S. Smokeless Tobacco Firm. No funder, organization, or other organization played any role in initiating, designing, or conducting this research.

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Electronic Cigarettes

It seems that new approaches to quitting cigarettes surface every day. From hypnosis to acupuncture, people are willing to try anything that will help rid them of the health issues associated with smoking. While most studies show that quitting cold turkey is the most effective technique, it is also the most difficult. Many potential quitters just need a little outside help.

The two smoking cessation aids that have received the most press and have reputations for being effective are nicotine patches and nicotine gum. At the heart of both these methods is the idea of changing how the nicotine is delivered. By not having to smoke tobacco to receive its ingredient (nicotine), the negative health effects of smoking are averted.

While these two approaches have worked for many quitters, for some there is a propensity to slip up and smoke in conjunction with the use of the patch or gum. One of the Reasons most commonly cited for this tendency is that while the person is receiving the nicotine they want, they miss the process and social aspects of smoking.

For some smokers, taking a break to go have a cigarette is what gets them through the workday and popping a piece of gum is just not the same. Similarly, some failed quitters have noted that they miss the social component of smoking while out with friends, especially if they are around smokers. For these people, a relatively new approach – tobacco vaporization – may be the ticket to finally quitting cigarettes.

Tobacco vaporization is a new smoking alternative that is quickly gaining popularity. Vaporizing or vaporization is the process of passing hot air (generated by a vaporizer) through plant material and inhaling the resulting vapor. By precisely controlling the air temperature, vaporizers are able to generate vapor containing nicotine. However, this vapor does not contain the harmful carcinogens and tars that are found in smoke. This is due to the fact that vaporizing releases the active ingredients at a much lower temperature than the point of combustion so no carbon is burned.

To vaporize you simply need tobacco and a vaporizer. There is a wide range of vaporizers available today, but all of them have some sort of filling chamber or disk where the tobacco is placed. Users can either fill this chamber with their favorite pure tobacco or buy pre-filled disks from the manufacturer of the vaporizer. When the hot air generated from the vaporizer passes through the chamber or disk filled with the tobacco the nicotine is released for consumption.

There are about 25 vaporizer models on the market today ranging from 50 bucks to almost $700. Many models feature digital temperature control and rechargeable batteries, giving users complete control over when, where and how they vaporize their tobacco. Some units have balloon systems where vapor bags can be shared between friends, while other units are “direct inhale” and more suited for personal use. The best part for many quitters is that the process of vaporizing is more satisfying then using a patch or gum; there is both a ritualistic and social component that is clearly lacking in other smoking cessation aids.

Vaporization is similar to other non-carcinogenic tobacco delivery systems in that the user receives the desired components of the plant without the harmful byproducts of inhaling smoke. What may ultimately make vaporizing more effective is its ability to fill the non-chemical voids that quitting can leave as well.

Quitting smoking can never be an easy task, but with the help of Smokeless Cigarettes and electronic cigarettes the task can be accomplished with much ease. Patches and gums may always be considered as traditional methods but modern day smokers prefer e-cigs or electronic cigarettes and Smokeless Cigarettes to help them quit smoking effectively and in style. These Smokeless Cigarettes always have its own benefits over real cigarettes and gums of patches as these are best designed to stimulate the real version in style and healthier way. You also get an instant nicotine kick but in an inexpensive way. In case you are looking for an effective way to quit smoking, then quit smoking with Smokeless Cigarettes is always best alternatives for anyone. There are studies that have proved that most deaths result due to Cancer and smoking is always on the Top list for both men and women. Besides never forget that lung Cancer is always difficult when it comes to treatment as it involves lots of pain. Smokeless Cigarettes may also trigger a number of heart related problems like attacks and strokes. Most smokers are so opting for electronic cigarettes or smokeless cigarettes to help them quit smoking by using controlled amount of nicotine and zero percent tar or Cancer causing agents. Smokeless cigarettes are also termed as imitation cigs and are the perfect solution for millions of smokers globally. Most smokers are always aware of the harmful effects of smoking that is also not good for most people who surround them and are termed as passive smokers. There are thousands of commercials on television and other shows and there are a number of people who understand that holding cigarette may not look good, so they opt for smokeless cigarettes. One of the main Reasons is that they easily get the nicotine kick with electronic cigarettes and it is also helpful to quit smoking effectively. Electronic smokeless cigarettes also have a smaller relapse time as you may never have to wait for the taste of nicotine as the kick is instant. Most brands of Smokeless Cigarettes and electronic cigarettes are very much satisfactory as they offer the real taste but do not include harmful effects. It is possible to quit smoking with smokeless cigarettes as you get to use nicotine in the right quantity your body needs and this choice can be customized by users. You can always reduce the quantity of nicotine and try quitting smoking effectively within shorter period of time. The best part of smokeless cigarettes is that you get to smoke nicotine that does not contain tobacco and tar and these devices can be used at any place as they do not eliminate smoke or carbon. They lack the smell of real cigarettes so smokeless cigarettes help to quit smoking effectively and with style.

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