If you smoke tobacco, then you will agree with me that it has over 4000 chemicals which are harmful to your health, it also has poisons like hydrogen cynide which are harmful to your health.

However there has been an introduction of a Safe cigarette known as electronic cigarette. The cigarette contains none of the harmful chemicals and is much friendly to the environment; it’s also important to note that tobacco has been proven to cause lung Cancer among other deadly Diseases to its users; electronic cigarettes on the other hand donâ??t contain any chemical which can cause the Cancer in your body. This defines clearly well that tobacco is more harmful to your health as compared to electronic cigarettes which are friendlier, and Safe.

Electronic cigarettes, better referred to as E-Cigarettes, contain a small amount of nicotine which only surrounds the smoking  ban, tobacco on the other hand has a large content of tar and nicotine plus the many chemicals which cause nothing less than destroy your health.

What is exciting about E-Cigarettes is that it tastes, feels and looks like ea cigarette but offers so much more than tobacco. In addition to that, is that the harmful components produced by the combustion of tobacco are not found in E-Cigarettes.

In fact, within the first 7 days of smoking E-Cigarettes, your sense of smell and taste will have changed, much surprisingly, at the end of the first day, your body will start repairing itself, you will feel a great relieve in your lungs, what your doing is inhaling water vapor which has no harm to your health, not at all.

Smoke from electronic cigarettes are less smelly and do not affect the people around you, just like tobacco do. It has no carbon monoxide which can be harmful to your brain and also can leave you feeling drowsy.

Nicotine from tobacco is extremely risky especially Pregnant women, those breastfeeding or those people with unstable heart conditions, the probability of causing major complications or even death is high E-Cigarettes on the hand cause less irregularities though it is always to recommended that you seek medical advice before you start using e-cig,especially when you have such complications.

The product is basically a thousand times safer than tobacco, it is legal and can be taken at any other place, pubs, restaurants, public places, name them.

It is also important to note that tobacco blocks Free flow of blood to various parts of the body which is equally risky and has in the past caused many deaths. This is just one of the e many harmful effects of tobacco. Electronic cigarettes retain the normal functioning of your body, which include proper flow of blood to various parts of the body.

Lung Cancer is one disease caused by tobacco smoking, but it also causes other cancers and illnesses. Close to 42,800 people die from tobacco related illnesses each year, 29,100 die from chronic lung disease mostly caused by tobacco smoking.

It plays Safe enough to consider electronic cigarettes as a better way of staying healthy.

 

As of this month, any business found with fake liquor or cigarettes should expect punishment from the long arm of the law, the Ministry of Finance has announced.

The ministry said it would remove and destroy stock of fake liquor or cigarettes from any business premises without any compensation to the business owner.

Those found with fake merchandise would be liable to pay tax on those products. There would be no mercy for third parties who bought merchandise from other wholesalers or agents.

“We have come across cigarette brands with too high tar levels and on occasions nicotine level five times higher than for medium ranged cigarettes.

This is life threatening,” stated the Permanent Secretary for the Ministry of Finance Calle Schlettwein in a recent release.

Fake whiskies and brandies were also found with either higher level of alcohol than permitted or lower than the approved levels.

The ministry said it has recently observed a steady increase in the marketing and consumption of especially illicit tobacco and spirituous products in Namibia.

“We wish to appeal to traders and consumers to voluntarily apply normal logic: if the price appears too good to be true, it probably is,” Schlettwein stated.

The public are also encouraged to contact the Directorate of Customs and Excise in the Ministry of Finance if they come across illicit tobacco or alcohol products.

Often, illicit products bear the same label that can only be distinguished upon closer inspection.

“The hidden costs of consuming products that were not quality tested and with false labelling and substance information will invariably by far exceed the benefit of paying less,” he explained.

The ministry is also asking importers and exporters to acquaint themselves with the duty-at-source system for tobacco and spirits.

Tobacco is a member of the nightshade family that is indigenous in North and South America. It is basically a broad leafed plant that is dried and cured so that they can be smoked either as a cigar, cigarette, in a water pipe, hookah or in a smoking pipe. The resultant dried leaf of tobacco, which is present in all cheap cigarettes, is nicotine.

There are basically numerous benefits of tobacco that exists in cheap discount cigarettes. The first benefit is that nicotine is a mild stimulant to the nervous system of the body. As a stimulant, nicotine produces an increased pulse rate and blood pressure in the body with the constricting of the blood vessels of the body.

In addition to this, the tobacco in most cheap cigarettes like cheap Marlboro cigarettes, cheap lm cigarettes and cheap camel cigarettes helps some people in improving their concentration, relaxation and also reduces anxiety in the body.

It is because of these benefits that many women turn to using tobacco. In addition to this, the tobacco in cigarettes tends to increase the metabolic rate of the body, and also helps in suppressing the appetite. This is the main reason for the increased trend in young women starting the habit of smoking cigarettes.

Tobacco addiction is not something that occurs overnight. It is only after constant use of cheap cigarettes or premium cigarettes over a long span of time that one gets addicted and dependant on nicotine. It is because people like the benefits of tobacco that they get used to smoking discount cigarettes and gradually develop a wish to desire more of nicotine.

Smokers need tobacco as they feel they get relaxed, feel a reduction in anxiety and have a control over their appetite with tobacco. With this feeling, they think that it is with the help of cigarettes that they can control these problems. With this, there is a gradual dependence over tobacco, and thus a constant need to buy cheap cigarettes.

Besides the health benefits of tobacco, it should be remembered that it is because of the many cheap cigarettes online and offline like cheap Virginia slims and cheap menthol cigarettes that many people across the world are employed. There are thousands of job opportunities around the world that are dependant on tobacco cigarettes. Just think, without tobacco and its uses, many people from developing countries will be rendered jobless. Moreover, tobacco is indirectly, and directly relevant to the growth and development of the economy of a country.

The natural production of the neurotoxin found in tobacco, alkaloid nicotine is useful for use in pesticides. It is found mixed with other ingredients for use in the eradication and control of pests. And last, but not least, the production of carbon dioxide, from tobacco filled cheap cigarettes smoke is helps prevent clotting of blood. However remember that it is only with low dosages of carbon dioxide that blood clots that cause heart attacks and strokes can be prevented.

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Tobacco cigarette prices are on the rise and many feel the crunch of this recession, it’s no wonder so many smokers are turning to Smokeless Cigarettes. A cost-effective option for many Reasons and even though many opponents are trying to discredit its effectiveness, we will look at some facts and let you the smoker form your own opinion and decide on what is cheaper. It’s seems obvious that these electronic cigarettes are a much safer and healthier solution but it may premature to make it official. Before we start, let’s look into some of the information and rumors. There are a number of spurious claims boasted by industry insiders about the unknowns, but experts who are not clamming to the big daddy cigarette industry agree that the risk posed by small traces of chemicals in smokeless cigarette vapor is small, and is much likely less than that of consuming many FDA approved products. Even with the same products containing the exact chemicals the FDA will make it painful for the smokeless cigarette industry to gain credit without first paying its dues.

Ok so let’s take a look to see if this is really an economical choice, we think the proof is there, but Smokeless Cigarettes are also crafty in the technology presented. Nicotine patches and gums (also more expensive than Smokeless Cigarettes) are considered nicotine delivery devices but in ways that don’t recreate the same habitual act associated with smoking. People who buy these aids sometimes miss the routines of smoking more than the nicotine. Smokeless Cigarettes, which visually resemble a standard cigarette, deliver nicotine through a vapor which is inhaled much like smoke but without many of the drawbacks or the negative effects or smell of standard cigarettes. Additionally, the smokeless electronic cigarette has the hand to mouth effect that smokes are so used to in their habits. This leads to our conclusion that Smokeless Cigarettes can be an economical choice as well as a mentally sound and socially approved choice.

But the money saved with smokeless cigarettes can be considerable so let’s take a look at some of the cost details. As of August 2009 the average price of a pack of cigarettes was $7.82 up from $2.92 just ten years ago. The average smoker smokes by low estimates smokes 15 cigarettes per day which amounts to $2138.90 per year. Wow, big tobacco is BIG…On average a smokeless cigarette filter is equivalent to 10 cigarettes so that would be 1.5 filters per day on average at a price of $1.59 per filter x 1.5 equals $2.38 which equals $870.00 per year. The doesn’t count in to effect that the average smokeless cigarette will last approximately six months so we will need to add another $59.00 x 2 for a total of $988.00. Now, this does not take into effect that the concept behind the smokeless cigarette is to lean off of smoking and vaporizing all together so there must be some kind of factor there but lets not dig that far just yet.

So there it is, we have given you some facts for you to use in making some sense out of the questions leading you to ponder if it is really right for you…As a fifteen year former smoker who has had great success with the smokeless cigarette and is off of tobacco cigarettes all together, I can say that it has been the right choice for me and the only options of the many I have attempted through the years. Give it a shot, if you are currently a tobacco smoker what is the worst that can happen by trying the smokeless cigarettes when you are removing tar, carcinogens, and hundreds of chemicals from your body?

Smoking is a destructive habit, however, to quit smoking it is one of those easier-said-than-done things. With the help of electric cigarettes though it can be fulfilled with less difficulty than it used to be.

Basically, E-Cigarettes are new smoking devices and as their name implies, they work with the help of electricity. Specifically, the electricity they need is provided by a tiny, rechargeable battery. That battery is assembled with other parts to form the new device.

Aside from battery, composing the modern smoking devices is the Cartridge that holds the e-liquid or nicotine juice that provides the sensation similar to traditional smoking.   Our study shows however that e-liquids are messy, leak occasionally, and do not carry the consistancy needed.  A much better alternative is the atomizer, the part that heats up and vaporizes the e-liquid so it can be inhaled.  The best vapor inhaler is the Cartomizer which includes the e-liquid, atomizer, and flavor all in one.  The Cartomizer also lasts the longest with the best consistancy.  Th last piece of the electric cigarette is the LED at the end which produces a burning illusion.

In terms of looks, e-cigs can sure pass as smoking alternatives. However, when it comes to their function of providing that smoking sensation, can they also pass as effective alternatives?!  Here are the Reasons why:

They can have you save money despite the fact that you will need to first buy an e-cig kit before you can use it, your initial spending is all worth it. Why? Because the cheaper cost of the cartomizers which can bring you long term financial benefit. Specifically, the price of it is lesser than the price of its equivalent number of traditional cigarettes.

Since there is no tobacco in them and no carcinogens are released that are less harmful than their . That generally makes them safer to use than their traditional tobbacco counterparts.  As a result of them being Safe, they can be used in public areas as you are not endangering other people’s health.

They can help you quit smoking.  This is another of Smokeless Cigarettes benefits related to health. The e-liquid that can be used in them can contain varying levels of nicotine. This basically allows you to have control over the amount you take. If you would gradually lower your nicotine intake by slowly shifting from e-liquid with high nicotine to one with lower nicotine, then you can eventually quit smoking.

With the physical features and function of smokeless e-cigs that were amazingly imitated from traditional cigarettes, it can be said that they are indeed effective alternatives. And with the additional benefits that they can give, surely, they are worth switching to.

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Smoking tobacco cigarettes is not at all cheap. In previous years there is a tremendous increase in the number of smokers. Now, talking about the fact that what an electronic cigarette is? You need to know the standards and the price of the e-cigarette. The electronic cigarette is a battery powered vaporizer that provides doses of nicotine when inhaled.

 

There are several producers, manufactures and distributors who actually claim that the e cigarette is substantially a lot lower in cost (if measured over a long period of time) than smoking cigarettes containing tobacco. Many people estimate that the e-cigarette can prove to be 80% less expensive than the tobacco cigarettes. There is no uncertainty that you are surely saving your money along as well as leading a healthier life without any health problems. You need not be embarrassed at all.

There are many online distributors of electronic cigarettes who have created Comparison chart of how much it costs to smoke an electronic cigarette and traditional smoking cigarettes. They have measured that if you are a typical regular smoker (who has a habit of smoking around 20-30 cigarettes a day) then you can really save about three and a half thousand pounds by shifting towards the E cigarette.

This has been proved that the above benefits of E-Cigarettes have forced the Tobacco industry to ask the government to ban the e-cigs. The tobacco industry is getting hampered by the increasing demand and popularity of the electronic cigarettes. The industry is also annoyed on the fact that the E-Cigarettes also contain some percentage of nicotine then why the tobacco cigarettes are banned and not E-Cigarettes?

Figures have also shown that the electronic cigarettes have claimed their victory over the tobacco industry; therefore, it becomes more damaging to the tobacco industry. An e-cigarette is the device containing zero content of tobacco thus, no chance of any harmful chemicals to be inhaled. Regardless of the swirl of media coverage and controversy that plagues any news, the Reasons are quite clear for why Tobacco industry wants the government to ban the electronic cigarette.

E-Cigarettes are the new up and coming product.  What is so special about E-Cigarettes?  I was curious so I did some research and this is what I found out.  E-Cigarettes smoke like real cigarettes with none of the disgusting side effects.  E-Cigarettes are becoming the alternative to smoking real cigarettes.

Did you know that there are 599 additives in a tobacco cigarette, and that is not the worst part.  The burning of these additives changes their chemical compounds.  The burning of a cigarette while smoking produces over 4,000 chemical compounds, of which many are toxic and/or carcinogenic.  Not to mention the smoke that you inhale, which contains carbon monoxide, nitrogen oxides, hydrogen cyanide, and ammonia, all of which are devastating to your health.  43 known carcinogens are in the smoke that you breathe and share with others around you.

The E-cigarette has no tobacco, smoke, or combustion involved in its operation; therefore, no burned chemicals. E-Cigarettes contain 20 ingredients, which are used in our food, health, and beauty products.  They have about the same amount of TSNAs (tobacco specific nitrosamines) as in FDA approved Nicotine Replacement Therapy products.

According to the World Health Organization (WHO):

Cancer is the second leading cause of death and was among the first Diseases causally linked to smoking.  Lung Cancer is obviously one of the major Diseases attributed to smoking.  But, did you know that smoking also causes Cancer of the mouth, pharynx, larynx, esophagus, bladder, stomach, and even the cervix, kidneys, and pancreas.  It’s true.

One of the big benefits of vaping (what they call smoking an E-cigarette) instead of smoking tobacco cigarettes is that the idea is to lower these statistics and lessen the devastating health effects of smoking tobacco.  Vaping an E-cigarette will not eliminate these statistics, but the hope is that the use of this product will lessen the damages caused because of fewer detrimental chemicals in the E-cigarette.

Vaping E-cigarettes does eliminate the need for nasty, stinky, tar sticky, ashtrays lying around.  They do not cause bad cigarette breath.  No cigarette smelling clothes.  No smoky smelling cars.  No cigarette butts to dispose of “properly”.

And, obviously, one of the biggest benefits is no second-hand smoke, so no more being ostracized from the public.  This product is not as offensive as cigarettes and may become an acceptable alternative to smoking tobacco cigarettes in public.  And, of course my biggest hope is that by using this product, smokers will be able to wean themselves off cigarettes completely and reap all of the benefits of quitting.

KimberlyAnn

Part of this on going dilemma with Smokeless Cigarettes is that the FDA has not officially approved the device and have even gone as far as to put out a national warning until more test are done because they have found two of the same substances found in tobacco cigarettes. How do you really gauge these warnings since a standard cigarette has approx 2000 chemicals and are know to kill over 5 million humans per year? If cigarettes are legal and approved by the FDA then these Smokeless Cigarettes should certainly fall under some category and have the similar restrictions with the warning and age requirement to purchase. We do know Smokeless Cigarettes have helped tens of thousands of ex-smokers lean off tobacco cigarettes or get off of tobacco all together and with advent of these new Smokers Lung recovery drugs and naturopathic remedies we can at least give smokers a chance to get back to a normal healthy life. Even The Doctors TV show has posted the Smokeless Cigarette as one of the Top 10 extraordinary new health gadgets for 2009 with many other doctors giving it a positive Review. We have yet to find a doctor who tells us “No, these Smokeless Electronic Cigarettes are very harmful, stay on the tobacco cigarettes”…

Most smokers believe anything that breaks the tobacco habit is a start in the right direction especially if it cuts out all of the tar and carcinogens immediately without feeling like your in detox.  Nicotine in itself is not known to have any ill-effects other than raising your blood pressure when you do not control your intake. The benefit of the smokeless cigarette is that it does just that with the staged levels of nicotine cartridges. You can start with the high level then go down to medium, low, and no to finish. Is it a 100% solution? No, but the obvious has been answered in the thousands and thousands of users who keep referring friends and family to give it a try not because it is cool but because they care about the health of their loved ones.

Look, if you want to stop smoking and give your lungs time to heal and nothing else has worked then you need some options. Smokeless Cigarettes give you a great option with a very small investment so there is really no risk in trying. If you order a starter kit it gives you everything you need plus a couple of weeks worth of nicotine filters. Pricing for the device starts at around $59.00. For that price how can you not afford to at least give it a shot? We found a great online site that has tons of information and an easy online ordering process at http://www.supercig.com and they even offer Free Shipping if you enter code:noship

Electric cigarettes are really all the rage right now and it is for a good reason too. The electric or electronic cigarettes are getting massive good reviews from the internet, bloggers and social networking people are really raving about this new product. They talk about anecdotes of how this new product actually helped them in kicking the habit of smoking altogether. It really helps a person reduce the addiction and reliance one small step at a time. In this way, the reliance gets smaller in time and the chances of breaking the habit increases every day.

Right now, every smoker who thinks about finally stopping their bad habit can get many types of so called e-cigarette site in the net offering sale of these wonderful new products and at a good price too. If you want to know more about what these knew fangled electronic smokes can do, then read on.

There is a big difference between the electronic cigarette and the usual tobacco roll cigarette. In fact, there are more than six hundred differences, six hundred different harmful chemicals that is. This means that one can actually enjoy the pleasure of smoking while removing all the Cancer causing elements of the cigarette. These electronic cigarettes do not burn anything. That is the secret. It is therefore not a fire hazard, and there is no tar or ash or even any tobacco. This means that it doesn’t make you smell like an ashtray.

However, they look like cigarettes, feel, and even taste just the same as the usual cigarettes. And since the tar and other carcinogenic substances are gone, then these pleasures are all guilt Free and that’s why so many people are finally trying it out. The millions who have tried these new E-Cigarettes have really been astounded with the similarity. No one could have ever imagined that such a thing is possible. Guilt Free smoking now, with the help of this new device, finally exists for all to enjoy. The e-cigarette works by using consumable cartridges that can be replaced and reloaded into a Safe Cartridge chamber. This Cartridge contains the flavor of the cigarette and also keeps them Safe all the while.

So why wait? If you want to quit the deadly habit of traditional smoking, then use E-Cigarettes instead for your health. You actually inhale vapors and feel the pleasure of “smoke” and so you will not miss smoking at all. The pleasure of “smoke” is actually the biggest thing that cigarette smokers want and miss.

The addiction to smokeless tobacco is easily as dangerous and debilitating as the addiction to smoking cigarettes. In fact, many experts proclaim that it is even more insidious. Chewing has been glamorized by sports professionals. Many people who dip smokeless started as early as 9 years of age! And by the time that many of these youngsters turn eighteen, they are overcome by throat and mouth Cancer, and many are dying.
While a person with lung Cancer can look normal, the face of a victim of mouth Cancer can be an awful sight. Imagine how a face looks after having a jawbone cut out, or the lips or tongue surgically removed. Usually the surgical butchering of the victim’s face is all for nothing, because many die within a year or so anyway.
The experts tell us that the physical addiction to Nicotine is broken after abstaining for seven days. But the psychological part of the addiction is far stronger and may take a much longer time and a lot more effort to overcome, which makes it very difficult to give up smokeless tobacco.
There are three individual factors to the addiction to Chewing Tobacco. Two of the parts are mental, and one part is physical.
Part A: YOU CHEW FOR RELAXATION AND PLEASURE.
When you were a child and you started crying, your mother would put a bottle into your mouth to calm you down. You would get distracted, become more peaceful, and often go to sleep. That sequence of events was repeated many, many times so that your unconscious mind was programmed: When something goes into your mouth, you get relaxation and pleasure from it.
Now that you are mature, if you feel tense or nervous, you crave something in your mouth for relaxation and pleasure – dip!
Part B: CHEWING IS A CONDITIONED RESPONSE.
Remember Pavlov? Every time that he fed his dogs he rang a bell. After several repetitions, he could just ring the bell, and that would make the dogs salivate.
When you associate Chewing Tobacco with any other behavior, the other behavior will trigger cravings for tobacco and a urge to chew. This is called a conditioned response.
For example: If you chew while you watch a movie, you will automatically get an urge to chew each time you go to the movies.
Here is exactly how this conditioned response gets programmed into your unconscious: If a person chews smokeless and simultaneously drives a car, the mind takes a snapshot of the tobacco in the hand, and ties it to the image of the steering wheel, dashboard, or view out the windshield, etc.. Thereafter, every time the person drives the car, his unconscious mind fills in the missing part of the picture. It flashes an image of the chew in the hand coming towards the mouth, and the dipper gets a craving for smokeless tobacco.
You may not be consciously aware of the mental picture of the smokeless tobacco, because it may only be at the unconscious level of mind. Just as you are not consciously aware of what you are seeing through your peripheral vision until something or someone draws your attention to it. But the image is there, creating a craving for a dip.
Part C: THERE IS A PHYSICAL ADDICTION TO NICOTINE, BUT . . .
I have had the experience of working with several thousand people for tobacco cessation and I give you my personal guarantee that the physical addiction to smokeless tobacco is the weakest part of the habit. In fact, I believe that it is only ten percent of the addiction. Ninety percent of the dipping habit are the mental and emotional parts! (Parts A and B).
Here IS WHAT THIS MEANS TO A PERSON WHO CHEWS SMOKELESS TOBACCO AND WHO WANTS TO QUIT.
What this means is that if you can eliminate the feeling of tension that causes you to chew smokeless tobacco for relaxation and pleasure (Part A) . . . and if you can extinguish the conditioned response of feeling a craving for dip when watching TV, driving, or finishing a meal, etc. (Part B) . . . then you can stop dipping tobacco without requiring willpower, and without suffering from withdrawal symptoms or weight-gain.
Hypnosis will make it easy to give up tobacco because it takes care of Parts A & B! Here is how:
Part A is where dippers dip smokeless for relaxation and pleasure. It’s our thoughts that create tension. More to the point, people always run mental movies in their mind’s eye. If the movie is negative, it creates a feeling of tension.
We can use different NLP techniques to program the unconscious mind to easily take those anxiety producing mental pictures and movies, and automatically exchange them for relaxation producing mental pictures and movies. This produces relaxation and pleasure, and obliterates the anxiety that creates the oral urges for chewing.
Because of the elimination of tension, the person who is quitting doesn’t feel the compulsion or need to substitute food in place of the chew. So quitting without weight gain is possible.
Stopping the addiction to smokeless is very similar to overcoming the addiction to food, cigarettes, and nail biting. I have many additional original articles on these topics in my Free NLP and hypnosis article repository.
Part B is where people dip smokeless tobacco because Chewing Tobacco becomes a conditioned response to many different activities and locations. Remember in the earlier example how smoking became unconsciously associated with other activities and environments so that each time a person who chews gets into that activity or environment, the mind flashes an image of smokeless tobacco in your hand, and the image of the smokeless tobacco in your hand triggers cravings for smokeless?
There are powerful and effective NLP and hypnosis technologies that can quickly extinguish those conditioned responses so that a person’s unconscious will lose the cravings for chew, and the compulsion to chew smokeless tobacco. As a matter of fact, you can even get a compulsion to reject chewing.
In summation, when we use certain NLP techniques, it can be very easy to stop chewing without weight gain or having to suffer from withdrawal. And many of these hypnotic techniques do not even depend on post-hypnotic suggestions. They depend on programming the unconscious mind to use the same thought processes that the unconscious mind is using to create the addiction to smokeless tobacco, to eliminate the mental addiction.

Cancer

Smokers are much more likely to develop some form of Cancer than non-smokers.  Ninety percent of lung Cancer cases are caused by smoking.  Smoking tobacco cigarettes can cause all sorts of cancers including mouth, stomach, oesophageal, bladder, kidney and pancreas Cancer.  At least half of smokers are eventually killed by their habit!

Lower Life Expectancy

Prepare to be shocked by this one.  Smokers have an average life expectancy 10 years lower than non-smokers.  10 years!  Life is short enough as it is.  If this doesn’t make you seriously think twice, thrice and ten times about quitting smoking, we need to talk!

Emphysema

Emphysema is a chronic irreversible lung disease, primarily caused by tobacco smoking, which gradually destroys the lungs and is one of the most common causes of death from Respiratory disease.  In emphysema, the alveoli (air sacs) in the lungs become over-stretched, destroying the elasticity of fibers that open and close the air sacs during breathing.  This results in the smoker having difficulty breathing normally, shortness of breath, difficulty exhaling and wheezing.

Heart Disease

Cardiovascular disease is the most common cause of death and illness in the UK.  If you smoke, you have a higher risk of developing a blood clot leading to a heart attack.  In fact, the majority of people who have a heart attack before the age of 50 are smokers.  Smoking damages the lining of your arteries, leading to a build up of fatty material and a reduced blood flow.  The carbon monoxide in cigarette smoke reduces the amount of oxygen that the blood can carry to your heart and body.

Bronchitis

Smoking causes Bronchitis.  Bronchitis is an inflammation, or irritation of the air passages in the lungs. These airways are called the bronchial tubes, or the bronchi. When these bronchial tubes are irritated by chemicals released from tobacco smoke, thick mucus is formed in them. The mucus clogs up the air passages and obstructs the passage of air into the lungs. This causes bronchitis and can lead to chronic bronchitis.  Symptoms of bronchitis include chronic coughing, breathlessness and tightness and pain in the chest.

If you think smokeless tobacco is “up to snuff” and not dangerous, think again. Whatever you call it – dipping, chewing or spitting – it is every bit as hazardous as smoking. A lot of doctors think more so because people are not as aware of the dangers. Cancers of the mouth, lips, tongue and throat can quickly grow in people who use smokeless tobacco and leave debilitating and grotesque – even deadly – results.
Regardless of the painful and dangerous consequences of smokeless tobacco, quitting with conventional means remains very difficult. Many people believe the reason lies in Nicotine, a natural, super toxic chemical found in tobacco that is the plant’s guard to prevent being eaten by insects. Looking at equal amounts, Nicotine is more deadly than strychnine or snake venom, and three times more lethal than arsenic.
When dipping, the Nicotine travels to the brain in less than 10 seconds, where it creates a flood of dopamine, resulting in a soothing sensation. Nicotine also accelerates adrenaline production, so it both calms and energizes. However, the mental component of smokeless tobacco addiction is much stronger and produces far more impediments to quitting smokeless tobacco than Nicotine.
Many users took their first chew as early as nine years old. In as little as a few months, using smokeless tobacco becomes a fixed habit that yields reliable stress relief. In addition to the psychological conditioning, a social conditioning occurs, as images of many sports celebrities dipping also attract young users.
Knowing that there are individual physical and emotional factors that play a role in a chewing habit makes it easier to develop a plan to overcome smokeless tobacco addiction. Let’s examine each component individually and look at effective methods to curb them.
Dipping for relaxation and pleasure: Just like using a pacifier to soothe an anxious baby, over time, people who use tobacco products start to associate putting something in their mouths with satisfaction and relaxation. Curbing the effects of tobacco usage involves addressing all components of the addiction.
Tobacco dipping is a conditioned response: The classic example of a conditioned response relates to Pavlov and his dogs, which were trained to anticipate food – and thus began salivating – when a bell was rung. In accordance, if, for example, you always use Chewing Tobacco after each meal, you will consequently have a craving to chew when you finish eating.
In your mind, the images of folding the napkin and pushing the play away may be tied to using snuff, even if you are not conscious of it. Developing awareness of the trigger images or situations can help you conquer cravings.
The physical addiction to Nicotine, but . . : Despite the powerful addiction, medical professionals say that the physical component of Nicotine Addiction is eliminated after people quit using tobacco for seven days. It’s my firm belief that Nicotine Addiction comprises a scant 10 percent of smokeless tobacco dependency. Therefore, 90 percent of the fight to quit dipping is overcoming the emotional and mental components. So what does this mean for people like you who would like to quit?
Quitting becomes much easier if you are able to:
A. Deal with and remove the tension or anxiety that compels you to use smokeless tobacco
B. Cancel the conditioned responses to chew in certain settings
But how does a person triumph over those issues?
Self-hypnosis offers a way to deal with the psychological and emotional factors of the addiction while reducing struggles, which will eliminate the withdrawal symptoms. When we understand how self-hypnosis works, it makes the decision to quit dipping much easier to assume.
When people dip for relaxation and pleasure, it’s to soothe anxious feelings. People often play the same images over in their heads, like a bad film, which leaves them feeling very stressed. With self-hypnosis and various Neuro-Linguistic Programming (NLP) techniques, you retrain your brain to immediately and naturally prohibit stress-inducing images and replace them with soothing images and mental movies. This generates satisfaction and relaxation while reducing cravings and oral compulsions. You shake the craving to put the chew in your mouth, and you won’t get any urge to substitute food in its place. This controls weight gain.
To resist the conditioned response of dipping smokeless tobacco, the NLP Flash technique removes the associations of dipping during certain activities or situations. This means your subconscious won’t trigger the compulsion. Further, the Flash can even be used to create a compulsion to reject smokeless tobacco.
Drawing on specific and strategic NLP techniques makes the decision to quit chewing smokeless tobacco effortless and painless by avoiding withdrawal symptoms, cravings and weight gain. The method is dependent on training the unconscious mind to abide by the same thought patterns that create your mental addiction to smokeless tobacco in the first place, to eliminate the compulsion.
Your brain is a powerful instrument, far more powerful than an addiction. With steadfastness and the aid of self-hypnosis and NLP, you can quit smokeless tobacco forever.

If you think smokeless tobacco is “up to snuff” and not dangerous, think again. Whatever it is called – spitting, dipping or chewing – it is every bit as hazardous as smoking. A lot of doctors judge more so because users are unaware of the threats. Cancers of the lips, mouth, tongue and throat can quickly develop in people who use smokeless tobacco and cause debilitating and grotesque – even deadly – results.
Even with the painful and dangerous effects of smokeless tobacco, quitting with traditional practices remains very difficult. A lot of people believe the reason lies in nicotine, a natural, super toxic substance found in tobacco that is the plant’s defense to prevent being eaten by insects. Comparing equal amounts, nicotine is more deadly than strychnine or snake venom, and three times deadlier than arsenic.
When dipping, the nicotine makes its way to the brain in less than 10 seconds, where it produces a flood of dopamine, which brings about a relaxing feeling. Nicotine also promotes adrenaline production, so it both calms and energizes. However, the emotional component of smokeless tobacco addiction is much stronger and produces far more obstacles to quitting smokeless tobacco than nicotine.
A lot of users took their first chew as young as nine years old. In just a few months, using smokeless tobacco becomes an ingrained habit that delivers reliable stress relief. In addition to the psychological conditioning, a social conditioning occurs, as images of many athletes dipping also attract young users.
Understanding that there are individual emotional and physical issues that contribute to a chewing habit makes it easier to create a plan to prevail smokeless tobacco addiction. Let’s look at each component individually and look at effective methods to curb them.
Dipping for Relaxation and Pleasure: Just like using a pacifier to appease a fretful child, over the course of time, people who use tobacco products begin to associate putting an object in their mouths with relaxation and satisfaction. Curbing the effects of tobacco usage involves addressing all components of the addiction.
Tobacco Dipping is a Conditioned Response: The classic case in point of a conditioned response relates to Pavlov and his dogs, which were trained to anticipate food – and thus began salivating – when a bell was rung. In relation, if, for example, you always use Chewing Tobacco after each meal, you will consequently have a craving to chew when you get finished eating.
In your mind, the images of folding the napkin and pushing the play away may be tied to using snuff, even if you are not conscious of it. Developing awareness of the situations or trigger images can help you defeat cravings.
The Physical Addiction to Nicotine: Despite the intense addiction, medical professionals say that the physical part of Nicotine Addiction is quelled after people quit using tobacco for a week. It’s my strong belief that Nicotine Addiction comprises a mere 10 percent of smokeless tobacco dependency. Therefore, 90 percent of the fight to quit dipping is overcoming the mental and emotional components. So what does this mean for people like you who would like to quit?
Quitting becomes much easier if you are able to:
A. Address and remove the tension or anxiety that compels you to use smokeless tobacco
B. Cancel the conditioned responses to chew in particular situations
But how does one surmount those issues?
Self-hypnosis offers a way to deal with the emotional and psychological factors of the addiction while eliminating impediments, which will eliminate the withdrawal symptoms. When we comprehend how self-hypnosis works, it makes the decision to quit dipping much easier to assume.
When people dip for relaxation and pleasure, it’s to soothe anxious feelings. People often play the same images over in their minds, like a bad film, which leaves them feeling very stressed. Using self-hypnosis and different Neuro-Linguistic Programming (NLP) techniques, you retrain your brain to instantaneously and naturally stop stress-inducing images and replace them with calming images and mental movies. This generates relaxation and satisfaction while eradicating cravings and oral compulsions. You lose the inclination to put the chew in your mouth, and you do not get any desire to substitute food in its place. This controls weight gain.
In order to resist the conditioned response of chewing smokeless tobacco, the NLP Flash technique erases the associations of dipping during certain activities or situations. This means your subconscious won’t trigger the craving. Further, the Flash can even be used to create a compulsion to reject smokeless tobacco.
Using specific and strategic NLP procedures makes the decision to quit dipping very easy and painless by avoiding cravings, withdrawal and weight gain. The method depends on retraining the unconscious mind to follow the same thought patterns that create your mental addiction to smokeless tobacco in the first place, to eliminate the compulsion.
Your brain is a powerful instrument, far more powerful than an addiction. With steadfastness and the help of self-hypnosis and NLP, you can quit smokeless tobacco forever.

If you think smokeless tobacco is “up to snuff” and not dangerous, think again. Whatever it is called – spitting, chewing or dipping – it is every bit as harmful as smoking. A lot of doctors think more so because people are unaware of the threats. Cancers of the mouth, lips, tongue and throat can swiftly grow in people who use smokeless tobacco and leave grotesque and debilitating – even deadly – results.

Despite the painful and dangerous effects of smokeless tobacco, quitting with traditional techniques remains very difficult. A lot of people think the reason lies in nicotine, a natural, super toxic substance found in tobacco that is the plant’s defense against being eaten by bugs. Looking at equal amounts, nicotine is more deadly than snake venom or strychnine, and three times more lethal than arsenic.

When dipping, the nicotine travels to the brain in under 10 seconds, where it generates a flood of dopamine, resulting in a relaxing feeling. Nicotine also accelerates adrenaline production, so it both calms and energizes. However, the mental component of smokeless tobacco addiction is much stronger and creates many more impediments to quitting smokeless tobacco than nicotine.

A lot of users had their first dip as young as nine years old. In as little as a few months, using smokeless tobacco becomes a fixed habit that produces reliable stress relief. In addition to the psychological conditioning, a social conditioning transpires, as images of many sports celebrities dipping also attract young users.

Knowing that there are individual emotional and physical Reasons that play a role in a chewing habit makes it easier to create a plan to overcome smokeless tobacco addiction. Let’s examine each component separately and look at effective methods to curb them.

Dipping for Relaxation and Pleasure: Just like using a pacifier to calm an anxious toddler, over the course of time, people who use tobacco products start to associate putting an object in their mouths with satisfaction and relaxation. Curbing the effects of tobacco usage means addressing all components of the addiction.

Dipping Tobacco is a Conditioned Response: The classic illustration of a conditioned response relates to Pavlov and his dogs, which were trained to anticipate food – and thus began salivating – after a bell was rung. In relation, if, for example, you always chew tobacco after each meal, you will consequently develop a craving to chew when you get finished eating.

In your mind, the images of folding the napkin and pushing the play away may be connected to using snuff, even if you are not conscious of it. Developing awareness of the trigger images or situations can help you defeat cravings.

The Physical Addiction to Nicotine, But … : In spite of the powerful addiction, doctors say that the physical component of Nicotine Addiction is eliminated after people quit using tobacco for a week. It’s my strong belief that Nicotine Addiction comprises a mere 10 percent of smokeless tobacco dependency. As such, 90 percent of the fight to quit dipping involves overcoming the mental and emotional components. So what does this mean for people like you who wish to quit?

Quitting becomes much easier if you can:

A. Address and eliminate the anxiety and tension that compels you to use smokeless tobacco

B. Cancel the conditioned responses to chew in certain situations

But how does a person triumph over those issues?

Self-hypnosis offers a way to tackle the emotional and psychological elements of the addiction while eliminating impediments, which will eliminate the withdrawal symptoms. When we comprehend how self-hypnosis works, it makes the decision to quit dipping much easier to assume.

When people dip for relaxation and pleasure, it’s to quiet stressful feelings. People often play the same images over in their minds, like a bad film, which leaves them feeling tense and anxious. With self-hypnosis and various Neuro-Linguistic Programming (NLP) techniques, you retrain your brain to immediately and automatically stop stress-inducing images and substitute them with calming images and mental movies. This creates satisfaction and relaxation while eradicating cravings and oral compulsions. You elude the craving to put the chew in your mouth, and you don’t get any desire to substitute food in its place. This suppresses weight gain.

To resist the conditioned response of chewing smokeless tobacco, the NLP Flash technique removes the associations of dipping during certain activities or situations. This means your subconscious won’t trigger the compulsion. Further, the Flash can even be used to create a compulsion to deny smokeless tobacco.

Using specific and strategic NLP techniques makes the decision to stop dipping smokeless quite easy and painless by averting cravings, withdrawal and weight gain. The method is dependent on training the unconscious mind to follow the same thought patterns that produce your mental addiction to smokeless tobacco in the first place, to eliminate the compulsion.

Your brain is a powerful instrument—far more powerful than an addiction. With steadfastness and the aid of self-hypnosis and NLP, you can quit smokeless tobacco forever.

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Smokers trying to stop have tried patches, pills, diets and cold turkey with little or partial success. The smokers desire to handle a cigarette and feel the inhale usually out weighs giving up the habit without the aid of a cigarette fixation that most programs lack. There is one exception and that is the electronic cigarette. Most of the world never heard of electronic cigarettes until a few years ago. Technology has provided the smoker with the choice of selecting an alternative to the smoking problem in every corner of the land.

e-cig was one of the first to engage in the research and development of the electronic cigarette in 2003 and started marketing the product which has set a standard for others to follow in 2004. Internet World Wide Web site for marketing the electronic cigarette was created by e-cig around 2005. Before 2005 the electronic cigarette was limited to a single taste and one nicotine amount for each cig. Now days the Electronic Cigarette companies offer more features such as taste and nicotine settings to control quality & quantity, sizes from standard cigarette to large and atomized cartridges or manual fill at competitive prices to fulfill the needs of most all smokers that want the best. New electronic cigarettes will forever make people see smoking in a completely different light.

Technology today has created an Electronic Cigarette that looks like a traditional one but that is where the similarity stops because there is no tar, odorless, nicotine vapor or no Cancer producing smoke to hurt your health. I do not think that such a cigarette exists, show me. The Electronic Cigarette or e-cig works simply using a battery, an atomizer, and a Cartridge filled with a liquid nicotine solution. Heating the element inside of the e-cig occurs when the smoker inhales and powers the atomizer. The healthier vapor that appears to be smoke is the result of the atomizer quickly heating up the liquid nicotine solution. Because the Electronic Cigarette works completely different than the traditional tobacco cigarette it has many great advantages. Every time you inhale a tobacco cigarette deadly chemicals and carcinogens fill your lungs. A healthier approach is used by the electronic cigarette in vaporizing a liquid nicotine based solution. No Smoking Bans do not apply to the electronic cigarette because the fake smoke is vapor not actually deadly smoke. You are vaporizing not smoking so you can now have an E-cig inside the bar, restaurant, office, or even in an airport knowing you are choosing a healthier alternative to tobacco smoking.

There are other benefits while you are reducing the E-cig nicotine levels in an effort to quit tobacco smoking. Reducing the risk of fire is a huge benefit of the electronic cigarette along with odorless, non staining and less expensive make them a real bargain if you must smoke. The way to quit smoking is to join the electronic cigarette vaporizers and reduce the nicotine levels as you overcome the tobacco addiction and at the same time save money, stop staining your teeth, eliminate that awful smell and stop worrying about smoking in bed.

Los Angeles, CA  – International Oddities (www.internationaloddities.com), renowned as an innovator in creation of herbal buds, announces the launch of the Masters Series of blended smokes. These unique blends of herbal smoke are designed to appeal to those who take pleasure in the flavor and relaxation of smoking, but don’t want the drawbacks of nicotine and other negative aspects associated with tobacco.

The Masters Series includes flavors with names as evocative as the experiences they’ll inspire, such as Van Gogh’s Blend™, Shakespeare’s Blend™ and Rembrandt’s Blend™, each of which offers deep, reflective and laid back tobaccoless smoking options that are Free from nicotine and tobacco without compromising on the experience or taste. Available in one-ounce resealable foil pouches, these blends can be enjoyed alone, or savored along with the other fine smoking products available from International Oddities.

Connoisseurs report that these tobaccoless herbal smokes offer a smoking experience of a unique vibratory level of delight that can be both familiar and intriguing. As wisps of exotic yet familiar essences drift skyward, the smoker might begin to wonder if they’ve been transported amongst the flower children of the 60s, or to Europe’s elite smoking dens. These herbs are the perfect answer to Europe’s age-old craft of blending smokes for the perfect experience.

Much like their European neighbors, the Dutch are renowned for their enjoyment of many different types of smoking, often blending their tobacco and smokes in the company of good friends. However, due to a recent ban on tobacco smoking in the Netherlands (ironically enough, marijuana is still allowed), Amsterdam’s cafes and smoke shops are looking for suitable solutions.

Inspired by the plight of those who know how to enjoy a great smoke, the Master Series blends can be comfortably (and legally) enjoyed throughout the Netherlands. With many cities and states across the US enacting similar bans on tobacco smoking through arbitrary taxation and restrictive public use laws, the Master Series blends have elicited an overwhelmingly positive response Stateside as well.

While claiming that tobacco smoking is an outdated holdover from the days of Bette Davis, the company brings a new level of sophistication to tobacco-Free herbal buds. Just as master winemakers have continually evolved and honed their craft over the centuries, International Oddities continues to develop new and innovative ways of turning the creation of smoking products into a refined art. Through the use of new growing techniques and the addition of exotic botanicals, the company is able to offer a selection of products as diverse as the people who enjoy them.

With glowing feedback from both within the US and overseas, the popularity of the International Oddities herbal bud selection clearly reveals growing shifts in how people view smoking. While it remains to be seen whether the company will be celebrated throughout history for their innovations in the smoking industry or simply as an “overnight success” two and a half decades in the making, there is no question that today International Oddities enjoys unwavering support for its exotic smokes.

There is a belief in some areas that good oral hygiene can offset the destructive effects of spit tobacco. That belief could not be farther from the truth. According to the National Institute of Dental and Craniofacial Research, a government agency dealing with oral health, “there is no evidence that brushing and flossing will undo the harm that dip and chew are doing to your teeth and gums.”
Spit tobacco can be many different forms. It may be in powder form such as snuff. It could be “chew” tobacco in a leaf form, loose or twisted, dry or moist. But whatever the name, it is still tobacco.
The tobacco industry prefers to call it smokeless tobacco. The name gives lulls you into the feeling that this type of tobacco consumption is not as bad as cigarettes or other types of tobacco smoking materials. Do not be fooled. This type of tobacco can be devastating to not only your dental hygiene, but also your health in general.
Consider some of the things that spit tobacco can cause.
Cancer of the mouth tops the list as the most dangerous of the effects. It is no respecter of age. This self-induced disease attacks the young as well as the old.
The U.S. Surgeon General, C. Everett Koop, M.D., in 1986 declared that “smokeless tobacco represents a significant health risk. It is not a Safe substitute for smoking cigarettes. It can cause Cancer…”
Since those that chew or dip leave the tobacco in their mouth for extended periods of time, usually in the same place, this can cause the gums to pull away from the tooth in that area. When the gums pull away from the tooth, sensitive tooth roots are exposed providing an access to the root for any number of problems; sensitivity, decay and infection just to name a few.
Another of those problems is the side effect of the sugar contained in spit tobacco. The longer sugar remains in the mouth the more damage it will do. The extended periods that spit tobacco remains in the mouth provide a perfect opportunity for the sugars to work on the tooth root, causing massive tooth decay.
Many sports figures, as positive influences to youth, are speaking out against spit tobacco. Torii Hunter, Minnesota Twins American League winner of the Gold Glove award, six years in a row has come out strong against spit tobacco. Olympic gold medal winners, Picabo Street (alpine skiing) and Dominique Dawes (gymnastics) have lent the weight of their names to the campaign against spit tobacco along with the mega-star Jackie Chan.
Spit tobacco does cause harm, sometimes deadly, to whoever may use it. No matter how much we brush or floss; the effects cannot be overcome unless the habit is stopped.
If you are currently using spit tobacco and want to quit, there are some excellent guidelines given by the National Institute of Dental and Craniofacial Research. Check out their website for a step-by-step guide: http://www.nidcr.nih.gov/HealthInformation/DiseasesAndConditions/SpitTobacco/QuittingGuide
Follow the guidelines, quit or help someone quit and let me know so that I can celebrate with you. This is a dental problem that we have the power to end.

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electronic cigarette Tobacco Free smoking – The electronic cigarette Company

The electronic cigarette does not contain tobacco like a traditional cigarette; neither does it contain any carcinogens such as tar and carbon monoxide. By replacing your tobacco smoking habits with our electronic cigarette, not only will you benefit by no longer inhaling over 4000 chemicals, you will also have the freedom to smoke anywhere in the world, including bars and restaurants where tobacco smoking is prohibited. Explore your freedom with electronic cigarettes.

You may even stick to your New Year’s Resolution as the Electronic Cigarette can be a Quit Smoking aid

Save of up to 90% in smoking costs by moving over to the Electronic Cigarette, saving you Thousands of £’s every year! Lancashire based The Electronic Cigarette Company has produced an Electronic Cigarette Savings Calculator to calculate how much you can save.

Can I smoke the Electronic Cigarette in premises such as the pub?

One of the most frequently asked questions in regards to the Electronic Cigarette is whether you can smoke the Electronic Cigarette in premises such as the pub. The answer is yes!

The Electronic Cigarette, the Law

The Law introduced in the United Kingdom in the Health Act 2006, banned the use of tobacco based cigarettes in public places.

The Act was introduced in response to where tobacco based cigarettes kills over 100,000 people each year in the UK, as lit tobacco produces tar, carcinogens, carbon monoxide and up to 400 other toxic substances.

In Chapter 28 that incorporates the Smoking ban, the definition of smoking is stated as: smoking refers to smoking tobacco or anything which contains tobacco, or smoking any other substance, and smoking includes being in possession of lit tobacco or of anything lit which contains tobacco, or being in possession of any other lit substance in a form in which it could be smoked.

The user of an electronic cigarette device is excluded from this Act as the device contains no tobacco; it is not ignited, and produces no smoke from burning substances.

Where to Start?

If you are considering using the Electronic Cigarette as a Quit Smoking aid or a healthier alternative to smoking tobacco based cigarettes, we recommend purchasing an ‘Electronic Cigarette Starter Kit’

Visit http://www.theelectroniccigarette.co.uk for more detail

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I am not a smoker, and I don’t intend to smoke. I tried a cigar once and I thought the taste was awful, but I like the theatrical “smoke” effect that the electronic cigarettes give off.
I have read that it is possible to buy 0mg nicotine cartridges, and different flavors of it. I was wondering if there were some flavors that did not taste anything like tobacco, because unlike common smokers, I do not like the taste.
If I could get an empty Cartridge and just fill it with water, would that work?

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ECD: Given what we know about the ingredients and carcinogens contained within the electronic cigarette, is there reason to believe it could be a safer alternative to regular cigarettes?

Carl Phillips: I think that’s quite an understatement. I think there’s absolutely no doubt that it is a safer alternative to regular cigarettes. Now Safe, that’s a word that implies there is absolutely no health risk from something, and that doesn’t really apply to anything. But our estimate is that it is probably in the order of 99 percent less harmful than smoking, I think there’s little doubt that it’s down in the neighborhood.

ECD: Professor Michael Siegel suggested that if we banned electronic cigarettes based on the carcinogens found in the FDA study we would have to ban peanut butter. Is that something you would agree with?

Carl Phillips: At least! We’d have to ban half the foods that are available. I mean, the FDA study really didn’t find any Cancer risk. That study was basically pure propaganda.

ECD: Is there any danger of passive smoking with electronic cigarettes?

Carl Phillips: Probably not. As far as we know, the vapour, the Propylene Glycol vapour, has no human health risks at low concentrations, so it’s possible that there’s some miniscule risk, far too small for us to have ever noticed it or measured it. The amount of nicotine that escapes out into the air is also quite trivial and nicotine itself has such a low risk profile… so again it is never proper science to say that there is absolutely no risk from something, just as it is not proper science to say simply that there is a risk from something without trying to quantify it. But I guess there is no serious risk from second hand vapour as I guess it would have to be called.

ECD: In your opinion, could the electronic cigarette aid smoking cessation or be of use as a tobacco harm reduction product?

Carl Phillips: Yes, not only could it but it clearly is already being used for exactly that. Self reports suggest that thousands, tens of thousands of smokers have quit smoking by switching to the electronic cigarette which is the perfect proof that it does work as a smoking cessation aid and a tobacco harm reduction tool. A good example of a reliable ecig brand is Endless vapor, not only is it  the highest quality ecig on the market, but they also donate a percentage of profits to Cancer reaserch.

ECD: Electronic Cigarettes have been in use for several years now, and there are a few organisations which are concerned about them. What side effects have been found so far?

Carl Phillips: As far as I know there hasn’t been any discoveries of acute side effects, which of course is good news. There is no reason to expect any but you never know quite what is going to happen with a new exposure. You can have reports that start to trickle in of a case Here or there of something very strange happening. I’m not aware of any such thing. We of course know that long term use of nicotine poses a small, a very small but non-zero risk of some cardiovascular Diseases so I suppose you could call that a side effect which is predictable for the long run, but that’s a total risk which is down in the range of drinking coffee, nothing remotely similar to the risk from smoking cigarettes.

ECD: What’s your biggest concern with regards to the electronic cigarette?

Carl Phillips: Well, we don’t know too much about the manufacturing process and there’s not enough quality control, or at least there is not enough guarantee of quality control in the process. Now, this of course varies from manufacturer to manufacturer, but with reasonably Free entry that just about anybody with an appropriate factory in China can start manufacturing these and start putting them out under some brand name there is worry about contamination. I mean this is not a plastic toy or something like that, which alone generates a lot of worry about Chinese manufacturers. This is something that is delivering chemicals into the body in a way which is definitely going to be absorbed so it doesn’t take much of a production mishap to create something that is very harmful. And I really fear that it is going to happen one of these days if we don’t get some effective regulation and it is going to give the entire product line a bad name which of course would be inappropriate but quite understandable. I have to reference endlessvapor.com again because the manufacturing standards are very high so there are no worries about contamination.

ECD: Following on from those concerns about the quality of production, let’s talk about the FDA. The FDA carried out tests on electronic cigarettes in which they found diethylene glycol in one “Smoking Everywhere” e-cigarette and traces of tobacco specific nitrosamines in both Smoking Everywhere and NJOY electronic cigarettes. So what are the significance of those findings?

Carl Phillips: There’s no significance of those findings whatsoever from a scientific or health standpoint. From a political standpoint the fact that they did that was quite significant. So on the first point the fact that there are any detectable levels of any small molecules that can be found in the tobacco plant in the E-Cigarettes is not surprising at all. The nicotine comes from tobacco and our ability to detect a few stray molecules of contamination means that basically any molecule that is small enough to be a contaminant that is found in the tobacco plant will also be found in E-Cigarettes. It’ll also be found in nicoderm, nicorette, any product that contains nicotine that has been extracted from a tobacco plant. So that’s completely meaningless – the quantities of the nitrosamines in the Electronic Cigarette were so many orders of magnitude smaller than those, say, in smokeless tobacco, which has been shown to not cause a measurable risk of Cancer, so we know that this doesn’t matter. Now, there is some more significance in finding contamination in the carrier chemicals, not that there was enough in this particular case that it was going to be harmful but because there is not supposed to be anything other than the Propylene Glycol and the water there, it does mean that there is a manufacturing problem – a manufacturing problem under some circumstances could be quite a bad thing. Now what really is the biggest problem is the politics that this reflects.This shows up in all sorts of harm reduction type situations and the basic rule of thumb is, if you ban something or if you’re trying to ban something, declare war on it, then you can’t regulate it, you can’t make it safer. So if you have a war on injection drug use and you simply want to forbid it and don’t want to admit it is happening in any way, you will prevent needle exchanges from happening which would save a lot of lives. If you want to have a war on prostitution and just absolutely forbid it and pretend it doesn’t exist then it is impossible to impose rules that force prostitutes to get health exams and so forth. Similarly if the FDA is intent on declaring war on electronic cigarettes and simply forcing them from the market then they are going to be abdicating their responsibility to make sure that the electronic cigarettes are what they are supposed to be and keep them Safe and that goes back to this quality control problem. The FDA would really be the perfect entity to help impose some quality control on ecig manufacture even though they are manufactured in a different country but it looks pretty bad in terms of the possibility of them doing that.

ECD: What health benefits, if any, might smokers find if they smoked electronic cigarettes, or changed to electronic cigarettes?

Carl Phillips: The health benefits of switching are almost exactly the same as the health benefits of quitting, and this applies to electronic cigarettes, smokeless tobacco and pharmaceutical nicotine. If a smoker can manage to switch from smoking to one of those other products the benefits are approximately the same as quitting – they lower their Cancer risk, they lower their cardiovascular disease risk, they get rid of acute symptoms of lung and airway problems, a risk that comes from smoking for pulmonary Diseases and so forth. Switching is so close as good as quitting that from a health point of view there is no point in worrying about the difference.

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